11/15/2023 0 Comments Running shoes for flat feet![]() "What flat foot really relates to is the relationships of the bone in the foot, as well as the function of the tendons that surround those bones," she explains. ![]() Supna Reilly, DPM, a podiatrist at Performance Podiatry Partners in Chicago. Most of the time, no medical treatment is required-just proper footwear.Īnd it's relatively easy to self-diagnose: "When you stand on the floor, if you have no space or little space between the inside of your foot and the floor-that’s a flat foot," says Dr. And, if you also happen to have flat feet, making sure your sneakers provide the necessary arch support to keep your body stable and prevent injury while you rack up those miles is even more important.Ī relatively common condition, according to the NHS, flat footed-ness is defined by lacking an arch in one or both of your feet. If you're a runner, a good pair of shoes is the best workout buddy you can have.
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